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Self-Care Basics: From Someone Who Finally Gave Self-Care a Chance

Simple, sustainable self-care habits that actually work from someone who used to roll their eyes at the idea.In today’s world, particularly in these times of social media prevalence, the terms ‘self-care’ and ‘self-love’ can often be overused to the point where people begin to roll their eyes at the sight of them.To which I say,In all seriousness, though, I understand this reaction. How could seemingly simple actions solve our problems? Truth is, they don’t. However, the key to solving our probl...